Green Dieting: How Much Does It Really Help To Lose Weight?
Losing weight is one of the most searched topics on the internet or discussed in general. Every person has a different opinion on how to lose weight. Some believe it’s dieting; some believes it’s exercise. But whether it’s exercise or dieting, there are several variations of it which people keep following. Even though bariatric surgery has become a widely chosen option, the first option people still go for is exercise and diet. Green dieting is one such way to diet. The green diet basically means eating every kind of green vegetables. Different kinds of vegetables offer a varied range of essential nutrients such as proteins, iron, vitamins, etc. On one hand, it is important to have all these nutrients, but on the other hand, if you are to lose weight, there needs to be a balance in the nutrients you are including in your diet . Green diet and Bariatric Surgery If you are suffering from severe or morbid obesity and bariatric surgery is the only way to treat your obesity, then you